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  • Designing & Implementing Physical Training

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  • Developing Hip Power for High Performance Athletics

    Views: 4196 Started by: Mike Young Last post: jamie d — 11 years, 2 months ago

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  • Maximal Velocity Sprint Mechanics

    Views: 2017 Started by: Mike Young Last post: dryessis@doctoryessis.com — 11 years, 11 months ago

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  • Mach Sprint Drills

    Views: 1357 Started by: Mike Young Last post: bman — 12 years ago

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  • Developin Explosive Muscular Power: Implications For A Mixed Methods Training Strategy

    Views: 2693 Started by: Mike Young Last post: Maximum-Octane — 12 years, 2 months ago

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  • A Brief Review: Explosive Exercises and Sports Performance

    Views: 1144 Started by: Mike Young Last post: Mike Young — 12 years, 2 months ago

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  • Specificity Of Horizontal Jumping Performance

    Views: 1640 Started by: Mike Young Last post: Mike Young — 12 years, 2 months ago

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  • Rotational Shot Put Technique: Biomechanic Findings And Recommendations For Training

    Views: 1673 Started by: Mike Young Last post: Mike Young — 12 years, 2 months ago

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  • The Myth Of Core Stability

    Views: 1522 Started by: Mike Young Last post: Herbert D. Sommerfeld — 12 years, 3 months ago

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  • Simplifying Bondarchuk

    Views: 1678 Started by: admin Last post: admin — 12 years, 3 months ago

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  • Analysis Of The Long Jump Technique In The Transition From Approach To Takeoff

    Views: 1548 Started by: Mike Young Last post: Mike Young — 12 years, 3 months ago

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  • Explosive Exercise

    Views: 1079 Started by: Mike Young Last post: Mike Young — 12 years, 3 months ago

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  • Improvement In Running Economy After 6 Weeks Of Plyometric Training

    Views: 1633 Started by: Mike Young Last post: Mike Young — 12 years, 3 months ago

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  • Keep The Fire Burning

    Views: 1137 Started by: Mike Young Last post: Mike Young — 12 years, 4 months ago

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  • Propulsion Forces As A Function Of Intensity For Weightlifting And Vertical Jumping

    Views: 1093 Started by: Mike Young Last post: Mike Young — 12 years, 4 months ago

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