April 14th 2014
I decided to take this ‘heel irritation’ seriously, so no training for me today. 3rd rest day in a row.. sucks. But I have to prove to myself that I’m a smarter and more mature athlete now – I don’t wanna push things and wind up with some longlasting plantar fasciitis crap.
I’m basically walking for about 9 hours non-stop everyday at work though, so it might actually be good for me to take it easy for a few days.
The heel itself is pretty pain free now, I’ll try again tomorrow 😉