Reply To: Danny Tutskey’s Masters Training Program 2013

    Participant
    Danny Tutskey on April 15, 2014 at 1:48 pm #213924

    April 15, 2014

    Weightroom Workout
    1. Power Clean 10 x 2- 135 x 8, 155 x 2
    2. Back Squat 4 x 6- 155
    3. RDL 4 x 6- 155
    4. Barbell Press 4 x 6- 135
    5. EZ Bar Curls 3 x 8- 60
    6. Body Curls 3 x 12