look try your diet and tell us the results. i don't really care what you do, but you are very wrong if you think you are going to be healthy as a male athlete eating nearly NO meat products, having little protein, and the protein you do eat coming from soy. If you believe the bs you just posted then there is no point in asking the opinions.
The gov't also doesn't require that hormones are added you twat. Other countries do eat plenty of meat and fish. If you want to talk about American health look at the junk food first and then worry about meat. Considering free range isn't too expensive if you buy direct, it isn't that big of a deal