[quote author="dbandre" date="1222247787"]
To me a 100m should be ran as such in a descriptive since. Smaller to larger ranges of motion in acceleration, …
ROM should be larger to smaller during acceleration through maxV.[/quote]
How could ROM be larger it doesn’t make sense, I keep going over this in my head and definitely the first 3 or 4 steps the ROM at the hip gets larger. The ROM of the knee, hip, and ankle combined may get larger, but I never focus on the knees or ankle.