I think 400stud's suggestions are good and I'd just make one additional suggestion. I'd recommend a day of acceleration development / speed development also. You could set it up on a 3 workout cycle consisting of 1 day of intensive tempo, 1 day of extensive tempo, and 1 day of speed / acceleration development. This would of course mean each week you would be doing two different type workouts than the week before but you'd be hitting everything. For example:
Week 1 day 1: Intensive tempo
Week 1 day 2: Extensive tempo
Week 2 day 1: Speed or Acceleration development
Week 2 day 2: Intensive tempo
Week 3 day 1: Extensive tempo
Week 3 day 2: Speed or Acceleration development
and so on….
At the start of the season you could be doing acceleration work (10-30m) and as the season progresses that day would turn into a speed workout day (flying 30s or ins-and-outs). The one thing you'd have to watch out for with this setup is that you always get at least a day of rest between your intensive tempo and speed sessions.