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    You are at:Home»Forums»Event Specific Discussion»Sprints»400m or 400H…..Just out of Curiosity»Reply To:400m or 400H…..Just out of Curiosity

    Reply To:400m or 400H…..Just out of Curiosity

    Participant
    Todd Lane on October 21, 2004 at 6:01 am #34197

    I think both events would be similar in the force applied at the start. The 400h with a little more rhythm involved may be just a tad bit more controlled.

    There is a reason they are world class 400h and not 400 runners.
    The very best 400h obviously have to be able to run fast over 400 metes, but they are not going to be in the top 15 in the world. My belief is that what is gained in hurdle rhythm holds back gains in speed to run a fast open 400.

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