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    You are at:Home»Forums»Event Specific Discussion»Sprints»Acceleration Steps»Reply To:Acceleration Steps

    Reply To:Acceleration Steps

    Participant
    cdnsprinter on February 24, 2013 at 5:37 pm #119366

    … It is rare for an elite athlete running full out to maintain Vmax for more than 10 meters…

    not to play on words, but when looking at data I consider that 10m split times maintained within 1 or 2 1/100s range to be (about) the same, so IMO elite athletes run at MaxV for more than 10 meters only…but rather anywhere from 20-40 meters usually.

    here’s one quick example I Googled:

    Usain Bolt 100m 10 meter Splits and Speed Endurance

    but I’ve seen plenty more of similar numbers over the years that support this at the elite level.

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