[quote author="utfootball4" date="1171601842"]
damn i wouldnt even come close to ever doing 6×5 at 85%, thats a 100% effort.
I've done it before but it was during a squat cycle and it was almost certain that my max at the time of the workout was actually higher than the max that the %s were based off of.
If you look at the Smolov cycles for example, it prescribes what would seem to be impossible %s.
Having said that under normal circumstances I'd never try 6 x 5 @ 85%.
thats one reason why i never did the russ squat cycle bc those %'s were high for the reps.