just general flexabilities, starts, and hurdle drills. Nothing to major county relays tommorrow
Meet got canceled, and we were sent home early from school it was impossible to do anything, so this was another wasted day.
Race Prep day
Starts, hurdle drills, flexibilities; the usual
I ran. 8.41 in the 55mH prelims, and 8.41 in the finals. This got me fourth. After this race i relized how slow i am, i really need to start getting some speed into my workouts.
In the 600m i ran 1:27.10, 5th place. i dont know what happened in this race, i think i went out to fast, my coach tells me i went out to slow, but we both agree, i ran terrible. 200 splits were, 27.1, 28.5, 30.5 (i think that adds up?) I can see how my training this week effected the way i ran, i barely did anything, so i just completly sucked.
Our hopeless 4×4 came in last, i ran the first leg, because i didn’t want to be embarrased running by myself. I split a 54, it was very interesting running this. They put us in lanes and had us break in with like 10 teams. I went out way to slow 27, i got stuck behind people on the turns and there was nothing i could do. I also lost like a second on the exchange, i wasn’t even tired when i finished.
Pretty much i hate indoor and i can’t wait until outdoor.