this is old news, certainly over here in the uk, look up complex training. some theory behind the potentiation affect and cross over around. and i personally have had good to great results from this training in producing increased amounts of power not only followig the squats in session etc bt after a few weeks of training taking this into track.
some more info…https://www.brianmac.co.uk/complex.htm
also a few linked articles regarding this at ..https://www.pponline.co.uk/search/apachesolr_search/complex+training