Davan.
What you are refering to is intermuscular coordination. For anyone past novice lifting, intermuscular coordination vil not improve unless you change exercise.
Past novice level, intramuscular adaptions will be the neural adaptions you will se changes in. These changes aswell as intermuscular improve RFD and might be relevant for sprinters.
This has been explained and proven in the scientific litteratur for ages.
Changing exercises can be as simple as adjusting the technique on a current exercise thereby using new movement patterns. I’ve seen these change in people well past novice lifting (in people who already squat well over twice bodyweight, bench and powerclean over 1.5x bodyweight), as have many here. Short term adaptations in new lifting exercises (as I have explained already) are not going to be carried over into alternate movement patterns.