Reply To:Chasing a NCAA DIII National Decathlon Championship

    Participant
    brandonceddy@gmail.com on November 30, 2012 at 10:38 am #118664

    AM Highjump about 10 attempts at various heights
    PM Dynamic WU
    4 by 20-20-20 SFS
    3 by 250m @33s 5 min rest