Saturday January 17, 2004
hurdle drills
15mH
25mH
35mH
45mH
i went over hurdles today to get an idea of what i could do in the meet tomorrow. i felt good. i think i was a little too high above the hurdles, but i was three stepping on all of the runs so i think ill do good tomorrow. one of the major problems i had last year was that i wasnt able to three step consistently, but i think thats gone or just about gone already. cant wait til tomorrow.