ill post more of my workouts later, maybe tomorrow or so. now im going to post some goals and stuff:
this year:
60: 7.70
60H: 9.37
100- 11.6
110h- 15.7
300h- 41.99
goals for next year:
60 and 60H: dont know
100- 11.0
110h- 14.2
300h- 38.7
setting high goals. i have to if ima break any school records, because next year is my last year in high school. i think all those improvements are possible considering these PRs.
freshman year
100- 12.6
110h- 17.9
300- 45 or 46?
sophomore year
100- 12.3
110h- 16.9
300h- 44 or 45?
i mean theyr only what, a .6, 1.5, and 3.29 second improvements, no big deal:wink:.