Reply To:DaGovernor's 400m Workout Program

    Keymaster
    Mike Young on February 27, 2004 at 5:53 am #23563

    20 degrees would definitely be noticable. Just imagine a right angle and then cut that in half 2x. That would be 22.5 degrees which to me is quite noticable but not super steep.

    ELITETRACK Founder