[utfootball4]

utfootball4 on September 13, 2007 at 1:02 am #66473

power/force absorbtion

i understand that, but why all the diff squats??

1: Explosive Box Squat-6×2 135#
2: REA Squat-2×3 95#
3: REA Jump Squat-2×3 45#
REA S/L Hypers-2×5/leg BW
4:Eccentric Squats-3×1 275