[quote author="Danny Tutskey" date="1249456311"][quote author="Josh Hurlebaus" date="1249445273"]I know you’re only in your first week, but how are you liking the density squats?
I’m so freakin’ sore! I do like them though. I didn’t go as heavy as I should have because of some hip tendonitis. I went with 240, something that would move easy, pain free, but still felt the effects.[/quote]
They really work well for me early on. I feel like they help me develop fatigue resistance while maintaining a heavier load than I could if I were doing sets of 10[/quote]
I agree. Its a different kind of fatigue than if you do sets of 10. I like it a lot so far, I’m just pretty darn sore.