Reply To:Danny Tutskey’s Masters Training Program 2013

    Participant
    Danny Tutskey on October 17, 2012 at 5:01 am #118189

    Monday, October 14, 2012

    Back Squat 4 x 5= 275
    DB Bulgarian Squat 4 x 10= 25
    Bench Press 4 x 5= 225
    JM Press 4 x 10= 45

    Core/Abs
    480 Reps HC Meltdown