Reply To:Danny Tutskey’s Masters Training Program 2013

    Participant
    Danny Tutskey on March 21, 2011 at 2:27 am #106617

    Monday, January 10

    Home Session II

    30 Minutes of Yoga
    Childs Pose
    Cat Series I
    Down Face Dog
    Upward Face Dog
    Warrior I, II, III
    Pelvic Tilt
    Bridge Pose
    Hugging Knees
    Hamstring Stretch
    Twisting Right/Left