Reply To:Danny Tutskey’s Masters Training Program 2013

    Participant
    Danny Tutskey on March 21, 2011 at 2:44 am #106647

    Friday, March 4, 2011

    Sunday, March 6, 2011

    Track Workout
    1. Short Warm up B
    2. Dynamic Flex
    a. Merrill (10x)
    b. Graham (10x ea)