^Would be nice to have at least one person supporting me haha, I’m planning most of my meets in chicago, hopefully.
Wendesday August 11th, couldn’t do anything had to drive to my college to sort some stuff out. One day wont kill me. I was actually sore from the two previous days, which is… bad..
Thursday August 12th
400m jog
15 min dynamic flex
3x200mish hills walk back rest.
Felt, alright. Once again not very powerful. Had the end of a 400 feeling after my last rep. Really bad heat/humidity again today could have played a role in it.