Yesterday’s competition is over and done with, and I’m actually feeling pretty good today. Legs are less achy than they have been after most of my other competitions this year, and they felt absolutely fine before, during and after yesterdays runs. So if anything, I think the slight pull I had may have evened out an imbalance I had in my hamstrings somehow.
I actually managed some okay times too, 10.87 and 21.39 which although wind assisted actually equalled my 200m PB and was only 0.02 off my 100m PB. So it still shows my legs can move at that pace without the worry of injuring myself again which is good. So I now have a couple of weeks to just concentrate on training, and then I’ll see what I can do at the CAU Inter Counties on the 25th/26th August.