Weather: odd today. cloudy and prob high 50s very low 60s. When the sun would creep out it would warm up, but it wasnt out for my race. Not much wind really. New England weather is weird
200m: 22.07 – should have broken 22 my first start was great, but one kids blocks slipped so they called it back. DANGGGG Goal 1 for the season, not accomplished.
now i turn to the 400 for the next 3 weeks. my coach thinks sub 49 SHOULD happen. i figure i went 49.6 off of a 22.44ish earlier in the season. Still not close to peaking. Starting to taper this lifting this week tho
any suggestions???? please.