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    You are at:Home»Forums»General Discussions»Blog Discussion»Don’t Judge a Book by its Cover!»Reply To:Don’t Judge a Book by its Cover!

    Reply To:Don’t Judge a Book by its Cover!

    Participant
    mortac8 on November 27, 2007 at 10:23 am #67603

    I deleted my original comments as they were major dick (moreso than below if you can believe it). 

    I will say that I too loved the book but worry about some of the translations (L. Deloucha vs C. Lewis) and figures (10.80-11.00 guy: 6.60 for a fly 70 and 4.80 for a fly 60).  I would be less worried if I didn't see Yessis's DVD translation performance (did they give you that?).

    And how come Pfaff says shot throws are highest correlation in sprints but Bondarchuk says they are the lowest?

    and then there's this (YJ=Yosef Johnson  AB=Anatoliy Bondarchuk)
    ===
    https://www.elitefts.com/documents/bondarchuk.htm
    YJ: As you know, steroid use is credited for much of the Soviet success. How do you respond to this assertion?

    AB:  Ironically, steroid use started in the United States in the 1950s with many bodybuilders. It then seeped into the athletic world. It didn???t pervade Europe and Asia until the early 1970s. Those in the west had better knowledge of steroids and were using them at least as much as the rest of the world. It???s also important to note that steroids help add 5???6 meters to a throw but no more. As time went on, we found different supplements to be more valuable than steroids.

    YJ: What supplements did you find valuable?

    AB: We found that using the whole complex of vitamin B could help add 3???4 meters to a throw.
    ===
    Mike, may I recommend this for your family (https://www.flintstonesvitamins.com/complete/index.html) That kettlebell will be moved no problem after the Flintstones doping program is initiated

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