[i]Originally posted by Nickjump20[/i]
dp times in the 100, 200, 400 correlate with each other or it doesnt matter. Say you run a 10.8 in the hundred and a 24 on the 200 does this make sense. Well, anyway I want my times to drop.100: 10.8 below
200: 22 below
400: 50 below
If you are running 10.8 in the 100 and 24 in the 200 (assuming both times are FAT) you have a serious fitness issue.