Yeah he looks good…
Too be honest though i doubt it’s his new speed training…i will get his exact speeds when he does a British GP, but i am sure he isn’t faster on the runway than he used to be. If anything he is just running at a lower percentage of his max and thats why he is more consistant. BTW that 8.61m was a foul and he got lucky…then i felt that he went back to old self for the rest of the meet…very low, tight and was forcing the big jump…
I think losing 25lbs this year (according to him) is a significant factor.