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    You are at:Home»Forums»General Discussions»Blog Discussion»Dymaxion Sleep»Reply To:Dymaxion Sleep

    Reply To:Dymaxion Sleep

    Member
    winnesota on July 18, 2007 at 12:00 am #65625

    REM cycles become progressively shorter (1.5 hrs at first down to 40min) as the hours pass and they certainly don't end at 7 hours as the graph shows

    Actually, REM sleep starts at a few minutes and progressively gets longer as sleep does(not well represented in graph).  As, you can see in the graph, NREM or Non-REM sleep(stages 1-4) starts at around 90-120 and then gets shorter.

    This graph ends at 7 hours because that is what they choose the sleep period to be, certainly everybody doesn't sleep for 7 hours as this is just an example.

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