Reply To:Dynamic Warmup/hurdle mobility

    Keymaster
    Mike Young on December 10, 2004 at 2:29 pm #35362

    [i]Originally posted by Simon[/i]
    Good stuff! Any examples of other sample seriers that Pfaff uses? eg Med Ball, General Strength ??

    I have it all but it’s not really in a format that could be posted to the board.

    ELITETRACK Founder