Well cockysprinter, your description of a curve runner works if I compare myself to it. I am the 1st leg on m relay team by the way.
I am a hurdler, I lift a fair bit of weight for my age- im 15(650 lbs leg press, 230 lbs squat, and 190 lbs bench all at a bodywiehgt of 165)*those are my maxs.
However, I was wondering if my height of 5’10” is factoring my ability to run curves. Although I’m one of the shorter runners on my team, it seems that the fastest curve runners are bout 5’8″ or lower. Does anyone know what the optimal stride length is for a curve?