[quote author="wsgeneral" date="1156475475"]
I'd go no higher than 3 reps per set of any Oly. At heavier weights, if you go any higher I've noticed a big breakdown in technique. Mike Burgener, arguably one of the best Oly coaches in the country, rarely goes above 2 reps per set on classical lifts.
We do sets of 6 in the early prep phases, but one we get serious we almost never do more than 3 reps. the early fall reps will be some variation of a pull combo, e.g., pull to waist x2, full pull x2, clean x2.
what is a pull to waist and full, hope u not doing high pull bc they are bad for tech.