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    You are at:Home»Forums»Sports Science Discussion»Training Theory»elite vs. super elite philosophy»Reply To:elite vs. super elite philosophy

    Reply To:elite vs. super elite philosophy

    Participant
    davan on August 1, 2007 at 8:35 am #65900

    Unless your athletes are all under 15 and pre-pubescent, 12secs should not at all be considered elite (even relatively) unless we are talking about young, underdeveloped girls. I would look into your own coaching methods if this is the most success you are getting, assuming we are talking about healthy, active teen males here.

    Speed programs are a hell of a lot more involved than just running 10x60m or 10x100m. Not sure where you got the idea that people are just picking distances out of their butt and saying run it X number of times. Maybe you should read up a bit here–mike has made a lot of good posts in the FAQ and Best Of sections.

    And I don't see where I contradicted myself. I am maintaining the same position. You look to elites to give you some principals to stick by, but you get the specifics with the individual athletes.

    Mort summed it up pretty nicely, since sport science is usually well behind, at least, in application.

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