Yesterday I was feeling uncreative so I went for a 45-minute distance run around my neighborhood. Yes, it is an actual neighborhood. When they find out I live in Indiana, people always ask me if I live on a farm…
Today it's just plain gorgeous outside so I already went out and did ten flying 30s with nice long recoveries. I prefer flying sprints because I have this awful problem with acceleration…yup, I'll be doing some uphill sprints to remedy that later on…
I'm leaving for New York tomorrow morning and I'll try to update while I'm there, but if I can't please accept my profuse apologies. I should be back late Friday night, so, hey, it's only a week! I promise I'll get at least three good workouts in while I'm gone. I still have the Spring Break workouts my coach made up that are hotel room-friendly.
Until then,
Erika
Participant