[utfootball4]

utfootball4 on September 17, 2007 at 9:08 am #65730

I love big numbers during the first few weeks of Fall.  We go [i]arse[/i] to the floor deep with light weights.  Usually 3 x 12 or 4 x 10.  No substitute for going deep!

i just completed my first month.

3×12
3×10
4×10
3×8