Buy Pfaff's DVDs from athleticscoaching.ca and he goes over some Bruny, Donovan, and Oba's testing #s.
Pfaff coached a bunch of sub 10 guys but I'm not trying to run sub 10. I'm trying to run 10. like the dozens of European sprinters Bondarchuk surveyed/interviewed. https://www.athleticscoaching.ca/?pid=11
I would just tell you but I forget…ah hell. Something like this. Bruny, Donovan, and Oba all had similar shot throw #s. Bruny was heavily muscled…Donovan less so but still strong. Donovan cleaned ~140kg with poor form…pfaff called it more of a muscle up. Oba never lifted weights. That's all I remember without listening to it again. I don't know if he gives specific squat, bench, clean#s other than Donovan's cleans. But anyway, DVD is amazing. Buy it.
Cool. Ordered those (3) DVD's last week, should be here this week. Thanks for the heads up.