[quote author="mike" date="1162429113"]
[quote author="utfootball4" date="1162428924"]
how often do u use ghr in ur program
Unfortunately right now I can't use it because we don't have a true GHR machine (we have some back extension machines). When I was at OU and had 8 GHR machines in the weight room I did it up to 3x a week, often as part of the weight room warmup or cooldown (we lifted at 6am and ran later in the day).
LSU doesnt have a GHR machine in any of its weight rooms?
yes they do