Reply To:GoingsGone High School Senior Training Log

    Participant
    GoingsGone on July 1, 2010 at 3:11 pm #99851

    June 28th

    4x100m
    Race modeling, 50 hard, 30 float, 20 reaccelerate

    June 29
    mile jog easy
    static stretch

    June 30
    contrast shower.

    200 Tomorrow at 2010 USA youth outdoor championships! givin’ them HELL