TCSM,
In all of my posts relating to this topic I have made the contention that every coach needs resources for learning and mentoring and we must be careful to avoid copying the programs of others regardless of whether they coach beginners or elites. I feel that you unfairly continue to imply that others, some more specifically than others, blindly copy the programs of others. I asked before and I will ask again, with no intention of being insulting but simply asking, “Who influenced your coaching?” Or as you have implied did you simply read biology, anatomy, physiology texts and you began to apply training means to adapt athletes purely on your own with no outside influence.
Participant