can i just remind everyone, that on this site we have one of the fastest guys in the uk in speadfreak with a 10:14 PB
he has answered to this thread and given a good acount of Harry’s training and their groups agenda.
You can see in the vid, harry does not look particulary that big esp in the legs.
for more discussion on this.
87kg isnt that heavy, in fact i would think most world class sprinters are in the circa 85kg weight range.
personally im looking forward to all that squad racing (side note same squad that produced the comonwealth 200m champ!!!) (also has one of my old lads lol)