” date=”1294057115″]Make sure they have enough variety and rest.
That’s the reason I wrote this post in the first place. I’m not sure if I can have any MORE variety in my workouts. I instilled as much variety as I could to prevent this very thing from ever occurring. So i don’t think it’s that.
As far as rest, this is how I’ve structured it…
Mid July through mid November: 3 days a week
Went from VERY GENERAL, to slightly less general.
Mid November to current: Monday through Friday
I have them completely rest on the weekends, as well as giving them an extra day off on every 4th week.
Also, during this entire period (from July to current) I am extremely liberal as to how many days I’ll allow off for things like homework, general soreness, stress, etc.
My opinion is they are extremely immature. One of the reasons I feel they hate it is more to the fact that they don’t know how to handle criticism, even of the constructive kind. Also, the two sophomores are always goofing around instead of paying attention. ALWAYS goofing around. My two sophomores are the ones who prompted me to write this in the first place. The freshman really aren’t that bad.
Thoughts?