[K Rackley]

K Rackley on April 20, 2009 at 9:57 am #81877

I didn’t time myself yesterday, but as for my form, I think it was pretty good. I ran with my head down for the first 20-30m, popped my head up, kept my head up and didn’t slow down. If I had to guess, I’d say they were late 20s probably 27-30s.