No practice yesterday. I had my senior exit presentation. I think it went very well. I feel as though this one will be pretty good because I’m well rested and feel pretty “fast” today as opposed to those sluggish days I talked about last week. My concentration while running has been getting my feet up off the ground as fast as possible. Hopefully this will aid me for the meet this afternoon.
Goals
200m – 23.5
4x200m – 1:32
LJ – 19’6″
TJ – 40’6″