Well…I was feelin like a laugh a couple of weeks ago so I tried out for my colleges 4×1 team. I’d been training as an 800 runner all year and had done no speed work yet. Ran a 120m (IE Exchange zone to Exchange zone) in about 13.9 which roughly converts to an 11.58 in the 100. I’d say thats fairly accurate for my untrained (though in shape) 100. Never have run a 40 in my life, so clueless there.
Not sure what the 2nd set of questions means…
#2 in schools history out of a grand total of around 40 sprinters in the school’s 8 year history.
I don’t wanna talk about my college place…I havn’t run a good race yet…ask me again in three weeks.