Thanks Matt!
Eric, I just haven’t had much to post about last 10 days and you are right, ill be careful not worth going crazy this summer and ruining next year. Good luck finding a place, Ill be down there for a day in a couple weeks to drop off all my stuff in storage. Let me know a good area if you find it and I can check it out.
Today:
Light weight circuits in the morning, some bounds, approach work, and 5 17s strides with the underwater dread mill. Feel pretty good, leave tomorrow. Progression looks like its good for me 2.05,2.09,2.13,2.16