Reply To:HPC Client & All-American John Strang’s Decathlon Training Journal

    Participant
    johnstrang on April 14, 2009 at 2:30 pm #81455

    Hey,

    How are your testing numbers?

    I am going to test this week, but I don’t expect much improvement because last week I was just out of it.

    Last time I tested I was at:
    I weigh 147lbs
    BP – 180
    Squat – 320
    Clean- 210