You are correct that there was no drastic change…I suppose what confused me was Nick’s qoute below
“Toady was pretty good. I felt bouncy and tall. I’m SOOOOO sore though still. I haven’t been this sore in ages. NOT what i wanted the day before the biggest meet of indoor season. I had a feeling that squating at such a high percentage after a week of no lifts would do this. And it did. My quads and glutes are just really sore. Didnt effect sprinting but i doubt i could have took off today. We’ll see how i feel tomorrow.”