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    You are at:Home»Forums»Miscellaneous Discussion»Training Journals»HPC ELITE Nick Newman’s Training Log»Reply To:HPC ELITE Nick Newman’s Training Log

    Reply To:HPC ELITE Nick Newman’s Training Log

    Participant
    Nick Newman on February 18, 2009 at 3:28 am #78176

    nice video..when i seen the last jump it looked bad compared to the 7.7m jumps…if you thought you were running slow you must have a REALLY big jump in you…you should put up some training vids like sprints jumps weight room that would be cool…

    Interestingly enough i managed to hit 10m/s on 2 of the jumps and the others were 9.95, 9.90 etc etc and i was running very much with in myself. The 2 fouls were pretty good and on the first 7.32m i toed the board and lost about 18cm’s at take off. So overall, everything is fine, these last 2 indoor meets i will run a lot faster for sure.

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