5 min jog
8x 15 seconds strides @75% on grass
GS circuit x15
Weights circuit x12
Easy day. Felt good actually on the grass. I felt quick and light. Lots of little aches and pains at the moment though all over my body. Calfs are TERRIBLE and i’m tempted to just SAW 1 on my lower legs! 🙂
Otherwise i’m good. All my supps arrived today from Cellucor which made me happy. The next 8 weeks will surely be brilliant now.