sprint drills 2x30m
Hurdle Mobility: Dynamic 2x8h
2x60m w/ 7 min rest
Power Cleans 6×1 working up to 220
So I haven’t gotten the official word saying I haven’t made USA’s but I am pretty certain I haven’t. Wanted to train atleast today in hopes that I might squeeze in. Looks like I will be the first one to not make it though.