[utfootball4]

utfootball4 on July 5, 2006 at 12:56 am #54052

Week 3:
Mon: really easy gonna bump my maxes up 15lb on fsq and bsq
bar warmup
pc 5×60 x65 x70 3×80 3×75
cp 3x5x80
bsq 8×65 8×70 6×80 6×85
fsq 5×60 5×70 5×75 5×80
gh 40
sdl 3×10
calf raises 3×10
tuck jumps 3×10
core